Recovery Recap
I am all for seeking help when needed. Below are some valuable resources to use and share during some challenges of life. Take this useful information as it applies. Peace and blessings.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-273-8255
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253
Ways to support and help LGBTQ-owned small businesses
https://www.finimpact.com/support-lgbtq-owned-small-businesses/
For more information about mental health, the prevalence and impact of mental illness, and opportunities on how to get involved, visit these websites:
www.suicidepreventionlifeline.org
APPS.
The Apps provided focus on protecting or improving mental health using methods including meditation, hypnosis, cognitive behavioral therapy (CBT), and providing a valuable support network. Available for Android and iPhone users:
Talkspace
Luminosity
Pause
Breathing zone
Mood Notes
Calm
Headspace
7 cups
Super better
Mood path
White Noise
Fabulous
Better Counseling
Journal X
Stoic Mental Health Training
Picture This
Therapists, Counselors, Wellness Enthusiasts, and Coaches.
Stephanie Davis M. Ed, LPC
Counseling & Consutlting Services
@heartworktrending
If you are or know a veteran who suffers from PTSD, please contact Stephanie Davis at https://www.heartworktrending.net for a complimentary counseling session.
Thecia Jenkins
Emotional Intelligence Expert
Certified Coach Practitioner/Trainer
Bold Consulting
@theciajenkins
Dr. Shana D. Lewis
Licensed Counselor
www.yourextraordinarylifeacademy.com
@drshanadlewis
Ebony Monroe, RN
Inner Healing Coach
Group & Private sessions available
Coaching for women of color
@ebonyspeaks
Stephanie, MBA, MHA
Wellness & Nutrition Coach
Doctoral Student
Fitness Trainer
@Star_steph
Sonjia Pelton- Sam
G.L.A.M. Life Coach
@speltonsam
Candice T.
MN8Beauty
Beauty and Inner Wellness
Chakra Balancing Sessions & More
832-994-4689
Dr. Damon Silas
Psychologist/ Hypnotist/ Speaker/EFT Practitioner/CSG Coach
@drdamonsilas
Phillip J. Roundtree MSW, MS
Mental Wellness Coach/Radio Personality
@Phil_roundtree
Dr. Thema
Psychologist/Sacred Artist
@dr.thema
Patrice N. Douglas MS, LMFT
Marriage & Family Licensed Therapist
Doctoral Student
@thepatricenicole
Bilingual Therapist of Houston Directory-
https://www.psychologytoday.com/us/therapists/hispanic-and-latino/tx/houston
Community Youth Services of Harris County Resource Directoryhttp://hcps.harriscountytx.gov/Portals/41/Publications/CYS%20Resource%20Directory/CYS_Resource_Directory.pdf
Rebecca Stiemens, LCSW
https://www.abundancecounselingservices.com/