Recovery Recap
Mental health conditions are more common than you may realize. Approximately 1 in 5 adults will experience a mental illness in a given year, according to the National Institute of Mental Health. Approximately 1 in 5 teenagers (youth aged 13-18) will experience a severe mental disorder.
I am all for seeking help when needed. Below are some valuable resources to use and share during the challenges of life. Take this useful information as it applies. Peace and blessings.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-273-8255
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253
COVID19 Mental Health Support Line
1-833-986-1919
TCHATT (Texas Child Health Access Through Telemedicine)
1888-901-CPAN
For more information about mental health, treatment options, the prevalence and impact of mental illness, and opportunities on how to get involved, visit these websites:
www.suicidepreventionlifeline.org
Texas Child Mental Health Care Consortium (TCMHCC)
Ways to support and help LGBTQ-owned small businesses
https://www.finimpact.com/support-lgbtq-owned-small-businesses/
Texas Child Health Access Through Telemedicine (TCHATT)
Campus Alliance for Telehealth Resources
APPS.
The Apps provided focus on protecting or improving mental health using methods including meditation, hypnosis, cognitive-behavioral therapy (CBT), and providing a valuable support network. Available for Android and iPhone users:
Talkspace
Luminosity
Pause
Breathing zone
Mood Notes
Calm
Headspace
7 cups
Super better
Mood path
White Noise
Fabulous
Better Counseling
Journal X
Stoic Mental Health Training
Picture This
Minds of the Culture
The Shine App
Therapists, Counselors, Wellness Enthusiasts, and Coaches.
Stephanie Davis M. Ed, LPC
Counseling & Consulting Services
@heartworktrending
Complimentary Session available for Veterans.***
Thecia Jenkins
Emotional Intelligence Expert
Certified Coach Practitioner/Trainer
Bold Consulting
@theciajenkins
Ebony Monroe
Life Coach
@ebony.speaks
Jessica Hornage
Innate Counseling & Therapeutic Center
I specialize in trauma anxiety and depression.
505 N Sam Houston Pkwy E Ste 305 Houston, TX 77060
972-674-9018
@innatecounselingpllc
***Currently accepting new clients. Out of Network with insurance.
Offer sliding scale option.
Dr. Shana D. Lewis
Licensed Counselor
www.yourextraordinarylifeacademy.com
@drshanadlewis
Tiffany Washington
Business Coach
@transformation7
Stephanie, MBA, MHA
Wellness & Nutrition Coach
Doctoral Student
Fitness Trainer
@Star_steph
Candice T.
MN8Beauty
Beauty and Inner Wellness
Chakra Balancing Sessions & More!
832-994-4689
Dr. Damon Silas
Psychologist/ Hypnotist/ Speaker/EFT Practitioner/CSG Coach
@drdamonsilas
Phillip J. Roundtree MSW, MS
Mental Wellness Coach/Radio Personality
@Phil_roundtree
Dr. Thema
Psychologist/Sacred Artist
@dr.thema
Patrice N. Douglas MS, LMFT
Marriage & Family Licensed Therapist
Doctoral Student
@thepatricenicole
Bilingual Therapist of Houston Directory-
https://www.psychologytoday.com/us/therapists/hispanic-and-latino/tx/houston
Community Youth Services of Harris County Resource Directoryhttp://hcps.harriscountytx.gov/Portals/41/Publications/CYS%20Resource%20Directory/CYS_Resource_Directory.pdf
Rebecca Stiemens, LCSW
https://www.abundancecounselingservices.com/