Mental health conditions are more common than you may realize. Approximately 1 in 5 adults will experience a mental illness in a given year, according to the National Institute of Mental Health. Approximately 1 in 5 teenagers (youth aged 13-18) will experience a severe mental disorder.
I am all for seeking help when needed. Below are some valuable resources to use and share during the challenges of life. Take this useful information as it applies. Peace and blessings.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253
COVID19 Mental Health Support Line
TCHATT (Texas Child Health Access Through Telemedicine)
For more information about mental health, treatment options, the prevalence and impact of mental illness, and opportunities on how to get involved, visit these websites:
Texas Child Mental Health Care Consortium (TCMHCC)
Ways to support and help LGBTQ-owned small businesses
Texas Child Health Access Through Telemedicine (TCHATT)
Campus Alliance for Telehealth Resources
The Apps provided focus on protecting or improving mental health using methods including meditation, hypnosis, cognitive-behavioral therapy (CBT), and providing a valuable support network. Available for Android and iPhone users:
Stoic Mental Health Training
Minds of the Culture
The Shine App
Therapists, Counselors, Wellness Enthusiasts, and Coaches.
Stephanie Davis M. Ed, LPC
Counseling & Consulting Services
Complimentary Session available for Veterans.***
Emotional Intelligence Expert
Certified Coach Practitioner/Trainer
Innate Counseling & Therapeutic Center
I specialize in trauma anxiety and depression.
505 N Sam Houston Pkwy E Ste 305 Houston, TX 77060
***Currently accepting new clients. Out of Network with insurance.
Offer sliding scale option.
Dr. Shana D. Lewis
Stephanie, MBA, MHA
Wellness & Nutrition Coach
Beauty and Inner Wellness
Chakra Balancing Sessions & More!
Dr. Damon Silas
Psychologist/ Hypnotist/ Speaker/EFT Practitioner/CSG Coach
Phillip J. Roundtree MSW, MS
Mental Wellness Coach/Radio Personality
Patrice N. Douglas MS, LMFT
Marriage & Family Licensed Therapist
Bilingual Therapist of Houston Directory-
Community Youth Services of Harris County Resource Directoryhttp://hcps.harriscountytx.gov/Portals/41/Publications/CYS%20Resource%20Directory/CYS_Resource_Directory.pdf
Rebecca Stiemens, LCSW